Fork Inflammation

Ingredients (serves 2)

• 2 sweet potatoes
• chickpeas
• chilli powder
• turmeric
• paprika
• spinach
• low sodium soy sauce
• lemon juice
• tahini
• olive oil
• a teeny bit of butter

Method

1. Stab your sweet potatoes with a fork and coat them with olive oil and black pepper
2. Pop them in the oven for 45-60 mins (longer if they’re larger) at 200 degrees
3. Mix up some tahini, low sodium soy sauce, olive oil and lemon in a. bowl
4. Drain a can of chickpeas and add them to a pan on a medium/high heat with a little bit of olive oil and cook for about 10 minutes or so until they start to brown
5. Add around a teaspoon each of your spices and mix in with the chickpeas
6. Once the chickpeas are all coated in your spices, add in your sauce
7. Mix all together in the pan and add a little bit of water if it’s looking too thick (you want it to be thick but not so thick that it’s all clumping together)
8. Add a handful of spinach, let it wilt and mix through
9. Take your baked potatoes out the oven and put a little bit of butter on them so they’re tasty and soft
10. Then top with your chickpea mixture and enjoy!